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Rob Robertson

We create our good or bad luck from our unconscious programming

October 29, 2017 by Rob Robertson Leave a Comment

As more pressure and the shift in consciousness occurs in the world in 2017, are you attracting good or bad luck?

Some are really struggling more and seem to be attracting more disasters in life and business without knowing what to do about it.

My core belief is that we create our own luck. Is it Karma, or our unconscious programming? Well both I suggest but the only one of the two I can easily explain is the second, our unconscious programming creates our luck. This programming helps to create the events we attract in our life. For example, our conscious mind is between 4-10% of our capacity, with between 90-96% of our power in our unconscious mind. Yet our school system does not teach us the important facts about how our unconscious stuff creates our luck!

In the following blog post on my personal blog http://www.robertcrobertson.com/category/blog/ I share a true story about a client who attracts bad luck. This is based on the belief that success is not an accident because challenges are simply the feedback necessary to change and look at the learning from this occurrence. The head will always want to judge such events as bad, yet if we are fully present and follow our other intelligence, then we build a knowing, a self-trust which is an indescribable calm which we cannot analysis or conceptualise in the head. This is emotional fitness and the important feelings of inner-flow, inner trust.

See below link or click here to read the full post on what creates our good and bad luck.

Our unconscious programming creates our good or bad luck in life and business

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Interesting TVNZ program about Anxiety in Young People

October 29, 2017 by Rob Robertson 1 Comment

Great informativeTVNZ program on how anxiety is growing in our youth and some great things that are being done to address it. Anxiety is a natural human reaction which most people experience at some point, yet normally people refer to anxiety as when it is an anxiety disorder, which can be debilitating, impacting our choices and reactions in daily life.

Anxiety can be shown as nervousness, fear, apprehension, or worry. When it is more severe, then it can affect how we feel and behave, and manifest in physical symptoms. Mild anxiety is common when challenged, which may be a general state of worry or fear before a test, examination, interview or new experience. While severe anxiety can be extremely debilitating, having a serious impact on daily life.

While some degree of anxiety is normal. Anxiety is considered a problem when symptoms interfere with a person’s ability to sleep or otherwise function. Generally speaking, anxiety occurs when a reaction is out of proportion with what might be normally expected in a situation.

The following video shows the full 17-minute program that appeared on the Sunday program. I loved the Wellington girls school initiative to reduce assessments in the early school years.

My own story around anxiety and emotions I share in the following TED-style talk in Auckland August 2017.

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Fear and Huge Self Doubt in Rugby

May 6, 2017 by Rob Robertson Leave a Comment

After only creating the site about a week ago, it is time to start talking about my often sad emotional fitness journey.

Sport has always been the great barometer of performance for me and my inner game with my huge hidden away self doubt. For so long self doubt has affected my sport, shown as real inconsistencies in tennis especially. Although the tennis form in 2017 has made a huge turn for the good, which will be my next blog post. Before this my sporting history had been common that I would play a freak game or few moments, then returning to the old mistakes again.

With rugby this was especially obvious. Aged in my early 20s, I was playing rugby for a Burnside social team in Christchurch, having previously played for the Lincoln University first 15 colts team. In was the local derby against our other Burnside social team. I had a blinder and was invited to train with the top club team as a wing. This was in the early days before moving to play open side flanker. The coach said I would do some off season training with their other key wing who was Steve J Cleave, he was somebody I followed  on TV, as he played the next level up which was for Canterbury NPC team. As he was a well known local player, I was so excited. I had finally made it! Yet then self doubt returned over time and my belief I could even do it was lost again. Which was a consistent story of my sports career. Real highs and lows in self belief and self doubt.

Later the Rugby career highlight was certainly playing in-front of a big crowd in London for a NZ selection and the feeling of being admired and feeling that I had made it was something money can never buy. Certainly my life highlight that feeling of the huge crowd watching us play.

Yet soon after that my self-doubt took hold again and manifested in a different with overtraining. It was being part of  the North Rugby 1st Grade squad a professional team in Sydney. I explain the story in the following video in a talk.

So as I reflect now in 2017, and my work assisting as a mental skills coach of professional athletes, I know that top professionals often don’t have self doubt. Some do but not normally in their area of sport. Hence now I have learn the techniques to let go of so much self doubt, life and sport feel very different indeed. That is the exciting story and why I love to help others make the move form fear and doubt to find flow.

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